Small Group Personal Training (SGPT) is the way to train if you want to have fun, be productive in your session and keep it cost effective.

Restricted to a maximum of 4 people, we are able to deliver a hands-on, personalised experience, ensuring that each person in the session is getting what they want out of it. The workouts will run from a set template but at the same time tailored to the individual needs of each participant, regardless of fitness level or previous experience! It is exactly like a very good 1-1 Personal Training session with the added bonus of the group dynamic and atmosphere.

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Expert Coaching - Benefit from the same attention to detail that you would in a 1-1 PT session with the added bonus of a fun and motivating group dynamic.

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Flexible - Manage your own training schedule by booking your sessions via the app just like you would with other group classes. There are different times and days to suit your availability.

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Cost Effective - As previously mentioned, you get all the same benefits of a 1-1 PT session but in a more cost effective and well rounded package. The different membership options cover all disciplines and types of training.

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Community - As well as receiving individual and specific coaching, you'll benefit from exercising with other like-minded members of the community - resulting in an enjoyable and motivating session!

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